Mental Illness Advice

My Mental Health Story (Jade)

Seeing as its world mental health day I thought I would share my experience and struggles with my mental health. I have depression, and GAD (generalized anxiety disorder). Living life day go day is rough. The simplest of tasks take a lot of effort. Making food for instance. Everyone needs food to survive. However, if …

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Candles in the dark
Mental Illness Advice

Mindfulness and What You Should Know About It

What is mindfulness? Mindfulness is being in the NOW. Paying attention to what’s happening in this moment and this moment alone. Understanding our thoughts, our feelings, and the world around us. People with a mental illness tend to forget to think how our bodies are feeling and what is happening in the world and living …

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Open road and beautiful sky
MHS News

New Beginnings…

Hey there! Welcome to the site, which is, obviously, brand new. My name is Briley Kenney, and I started this because I want it to be a haven or safe place for anyone and everyone who suffers mentally, physically, or in any way. I suffer from severe depression myself, and there are plenty of times …

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